1
/
of
1
Joyful Journey Press
Disconnect to Reconnect: A 30-Day Digital Detox Workbook & Journal to Reduce Screen Time, Overcome Phone Addiction, and Unplug from Social Media
Disconnect to Reconnect: A 30-Day Digital Detox Workbook & Journal to Reduce Screen Time, Overcome Phone Addiction, and Unplug from Social Media
Regular price
$12.99 USD
Regular price
$15.99 USD
Sale price
$12.99 USD
Unit price
/
per
Couldn't load pickup availability
Ā
š Embark on a Transformative Digital Detox Adventure! š
Are you ready to reclaim your life from the digital grasp? Dive into "Disconnect to Reconnect: A Journey to a Balanced Digital Life" ā your 30-day guide to a richer, more present, and fulfilling existence beyond the screen.
š±š Too much screen time? Feeling disconnected? It's time for a digital detox!
In a world where likes, swipes, and notifications dominate our daily lives, "Disconnect to Reconnect" offers a refreshing escape. Crafted with care, this interactive workbook is not just a book ā it's a companion, a coach, and a catalyst for real change.
šāØ What's Inside?
This journey is packed with thoughtful prompts, creative challenges, and heartfelt guidance designed to help you:
Detect and alter unhealthy digital habits
Spark joy through screen-free activities
Nurture deeper connections with loved ones
Invest in your well-being with self-care practices
Each page is a step towards a life where you control technology, not the other way around. This digital detox workbook is ideal for overcoming phone addiction and reducing screen time.
šš Why This Workbook?
Proven Strategies: Based on research and real-life success stories.
Expertly Crafted: Designed by professionals passionate about mental health and digital well-being.
Fun & Engaging: Who says personal growth can't be enjoyable? Expect to have fun as you learn and grow.
š Perfect for:
Anyone looking to reduce screen time and digital dependency.
Gifts for teenagers, college students, and adults who seek a digital balance.
Mental health advocates and educators promoting digital well-being.
Join the movement of digital mindfulness and become a part of a growing community committed to a more intentional and vibrant way of life. "Disconnect to Reconnect" is more than a workbook; it's your first step to a new you.
šāØ Embrace the journey. Rediscover yourself. Connect deeply. Start now! šāØ
Share
Customer reviews
0 Out of 5 Stars
5 Stars
0
4 Stars
0
3 Stars
0
2 Stars
0
1 Star
0
Showing - Of Reviews
Ć
![]()
